LOCATION:3621 Willia Street Houston, Texas 77007 (off Heights Blvd. near Washington)
DAYS AND TIMES:6:30pm – 7:30pm Mon, Tues, Thur
TRAINERS:TJ – 6:30pm
WHERE TO MEET:TJ will meet you at the tennis courts.
DETAILS:For all classes, make sure to bring a mat, small hand weights (5-8 lbs), water and a towel. Some people opt to bring weight lifting gloves to protect their hands from ground work. This is optional